She has a background in contemporary dance and it was during her dance studies that she gained a deeper understanding of yoga and the impact it has on wellbeing.

Finding this practice empowered Uta to create a sense of inner peace and harmony, giving her the ability to tune in to how her body and mind feel each day.

Uta sees yoga and meditation as a way of connecting with her spiritual side and forming synergy between body, mind, and breath.

Since 2014, yoga has become Uta’s daily companion. This journey has evolved, instilling in Uta a deep appreciation and understanding of the diversity of yoga, including meditation, pranayama, mantra, philosophy, and spirituality.

Yoga has taught Uta to live a free, peaceful, mindful, and fulfilled life. To follow her purpose and her inner truth. To trust and to listen.

Uta is more than happy to share her knowledge and to guide you on your journey.

Current certifications:

2023
300 hrs Ashtanga Vinyasa Teacher Training, PRACTICE Berlin
with Sandra Gerhard and Gunnhildur Hardardóttir

2022
30 hrs Sound Mediation Training, Soneiro Collective

2020
75 hrs Jivamukti Yoga, Peace Yoga Berlin
with Moritz Ulrich, Niklas Noack and Dana Sertel

2017—2018
250 hrs Power Vinyasa Flow Yoga, yogafürdich Berlin
with Victor Thiele and Frauke Schroth

2008—2012
Contemporary Dance Education, Berlin