• Special Summer Ritual
• Hand building Clay Workshop with Uliana
• Sound Baths & Mantra Chanting
• Intuitive Movement & Dance
16:30 arrival
17:30 Opening Ceremony & Yang to Yin Flow
19:30 Dinner
07:30 Tea & Fruits
08:00 - 08:30 Meditation & Pranayama
08:30 - 10:00 Vinyasa Practice
10:30 Breakfast
Free time to relax, for Sauna, swim in the Havel river, walk in nature etc.
14:00 Light Lunch
16:00 Ceremonies / Hand Building Clay Workshop with Uli on Saturday
17:30 - 19:00 Yin Yoga & Sound Bath (Friday) / Intuitive Movement & Dance (Saturday)
19:30 Dinner
07:30 Tea & Fruits
08:00 - 08:30 Meditation & Pranayama
08:30 - 10:00 Vinyasa Practice
10:30 Breakfast
12:00 Closing Ceremony & Farewell
The wonderful Vicky will cook delicious vegan food for us. She takes good care of our culinary needs and is selecting her products in a sustainable and seasonal way. Fresh fruits and vegetables filled with nuts, seeds, and healthy grains area big part of her kitchen.
After the morning practice she prepares us a nourishing breakfast/brunch. In the early afternoon there will be a lunch snack or coffee & cake and a full meal in the evening after our Yin practice.
If you have any allergies or intolerances, please let us know in advance.
Uli is a ceramic artist whose craft is deeply inspired by the textures and raw beauty of nature.
Her slow, intuitive clay workshop invites participants to explore the meditative rhythm of working with clay.
Uli encourages a connection to the material and the moment, leaving space for creativity to unfold naturally.
The retreat will be taught in English (unless everyone speaks German)
Accommodation will be offered in single bedroom, shared double or shared three bedroom.
All seven room at Haven have their own en suite bedroom.
Please indicate your preference when registering so that we can find a suitable spot for you.
shared three bedroom: 690 €
shared double bedroom: 750 €
single bedroom: 890 €
• 3 x nights (incl. bed linen & towels)
• full yoga program
• workshops/ceremonies
• yoga mats, blocks, bolsters, and blankets are available on site
• vegan food
• sauna
• arrival and departure to the location (see FAQ)
► Do I need to have a lot of yoga asana experience to take part?
No. We will always give different variations and modifications in the classes so that you can adapt the practice to your needs. However, we do not recommend this retreat for complete beginners.
► I am pregnant. Can I still take part?
Of course, you can. We have had pregnant women in the past and we always offer options and variations depending on your needs.
► How many participants will there be?
We will be a maximum of 16 participants plus the team.
► How do I get to the HAVEN?
It's a 1,5 hour car journey from Berlin city center and 3.5 hours from Hamburg to Bahnitz, where Haven is located. If you are looking for a lift or could offer a lift with other participants, we are happy to help you arranging small groups to come together. If you are coming by train, take the RE1 from Berlin to Wusterwitz. From there we can book you a group taxi (the costs are shared by the group).
► Do I need to bring anything in particular?
You should bring comfortable clothes for your yoga practice, your yoga mat (if possible) and anything else you need for your practice. If you feel like swimming and/or going to the sauna, bring your swimming gear and an extra towel. We also recommend bringing a good book to read, a journal for your thoughts and weatherproof clothing for nature walks and excursions.
For your registration write an email to info@utaeismann.com
